Week 1 Weigh In

Okay, I’ve been fairly good on my diet, except for the weekend. I’ve gone over by about 200 calories every day, but I’ve stayed under what I’m expending.

Starting Weight: 217.8
Goal Weight: 200 (date is cancelled, as party is postponed. A lot less stress.)
Current Weight: 216.4
Weekly Weight Change: -1.4 lbs.
Weight Trend: 216.8
Weight Trend Change: -1 lb.

Not too bad. If I’m losing, I’m happy!

For those of you who are saying: “What’s a Weight Trend?”… The “Weight Trend” is where you weigh yourself every day, and Calorie Count figures out what your real estimated weight is. Because of water weight, weekly weighs only might be off by a pound or two. The trend eliminates most of that.

~ by ryansweightblog on August 18, 2008.