KSL Rocks.

I just got the chance to get a free elliptical machine. I love KSL’s local free ads! Picked it up, and strapped it in my dad’s Toyota Corrola. (NOT the easiest car to try and get it in to…) It’s now in the living room. It works great, and even has a heart rate monitor! SWEET! It’s also perfect timing, as the bad weather is starting to settle in for a long winter, here in SLC. One thing that I saw as amazing, is that walking/jogging (moderate effort) burns about 500 calories/hr. The elliptical, with light effort, burns almost 800/hr! That should definitely kick start my diet!

~ by ryansweightblog on September 19, 2008.